Getting started is simple. If you have any questions you can contact me here, by phone on 07970 963 738, or by email enquiries@roselandcounselling.co.uk‍ ‍

During our first session, we will discuss your needs, what has brought you to counselling and what you hope to gain from the process.

Each session is £50 and lasts 60 minutes. Concessions can be offered to Trainee counsellors , and those aged over 50 years. Please feel free to contact and enquire for this.

Payment is required prior to the session either by BACS transfer or in cash/ cheque on the day of your appointment.

Sessions can be scheduled weekly, fortnightly or monthly, based on what works best for you.

Your sessions will always start and end promptly, ensuring that you receive the full time you’ve booked.

My counselling approach offers a safe space for you to express your thoughts and feelings openly. It’s an opportunity to talk about what you chose to talk about to an unbiased , non judgemental listener. Whether you’re dealing with specific issues or just feel generally unsettled, counselling helps you explore the underlying causes of these emotions and work through them.

Sessions are typically 60 minutes long , and you can choose how often you would like to meet. Some people find that a few sessions are enough to make progress, while others may benefit from longer - term support. We’ll regularly review your progress and decide together the best approach to continue your work.

Confidentiality is paramount in Counselling. You can speak freely knowing that what you share in sessions will stay private.

There are very rare cased where confidentiality might need to be breached, but I will always discuss these situations with you beforehand.

As a member of the British Association of Counsellors and Psychotherapists (BACP), I follow strict ethical guielines to ensure your privacy is protected.